Winter Jasmine is cheering us on
This cheery yellow Jasmine originates from China and has a great tolerance for cold which is why it’s such a cheerful companion
read moreCinnamon for Digestive and Sugar Balance
The warm copper brown tones of true cinnamon are unique and full of important kitchen healing uses. Cinnamomum zeylanicum is THE medicinal
read moreRest your Gut with GutRest Powder
The season of goodwill doesn’t always take care of our stomachs and by now a bit of help from natures tried, tested
read moreBay Leaves help cholesterol levels and improve Insulin Function
There have been many studies recently on bay leaves, that winter abundant evergreen you may have in your gardens? A study of
read moreAloe’s all-round Healing & Immune Support
Aloe Vera is incredibly anti-inflammatory used internally and you can either drink the fresh juice or use the dried powder version made
read moreStress, Anxiety, Herbs and Ideas
Many people are already suffering from mental exhaustion, super low energy or even chronic fatigue. Of late our panic buttons have been
read moreAdaptogenic Herbs our gentle Helpers
EnergiRevive is a useful ally at this time of year…. and this year especially can drain our life batteries. We want to
read moreChristmas silhouette of this tree, Summer shade and a calming tea
This beautiful Christmas tree sits amongst coppiced Lime trees (Linden ) just outside the back of the Houses Of Parliament. Coppicing is
read moreOur Beautiful Evergreen Scots Pine
Pinus Sylvestris or Scots Pine is perhaps our most familiar pine tree. Its evergreen needles give us winter cheer visually but can
read moreLiver Cleansing is Useful in the Autumn
Liver Cleansing is Useful in the Autumn, Before Sluggish Winter sets in If you are feeling sluggish or out of sorts a
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