I’m sometimes asked when to use Elderberry as opposed to our Echinacea and Thyme Formula (link: https://tinyurl.com/5aydjvp7). The quick answer is that they are very interchangeable. Although if there are strong and obvious respiratory symptoms opt for the Echinacea and Thyme Formula. Whereas if there is a strong fever component then try the Elderberry Tincture (link: https://tinyurl.com/yy8ype6j).

Perhaps most importantly use whatever is in your cupboard already. Or use both and get the benefit of differing biochemistry for full on strategic, all around support.

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