Yoga is a gentle, relaxing way to move the body safely and without strain. It will provide the body with much needed oxygen through its breathing techniques and additionally will massage and ‘exercise’ internal organs. Great emphasis is placed on correct breathing and the meditative process. Pilates works differently insofar as the emphasis is on developing core muscles that hold the body in balance. Strength and flexibility develop.
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Oh, bumblebee, ambassador of Spring,
Upon the dandelion, where dreams take wing.
Your presence whispers secrets of the earth,
A fleeting moment of boundless worth.
#spring #pollen #bees #insects #warmth #herbalism
Springtime Burdock & Nettle
These and other classic blood purifiers/generalised detox plants are in our PolliTox Capsules https://tinyurl.com/3u5mx238. They are very good for specific situations like skin rashes, hay fever etc. but they also make a good daily cleanser for keeping up with household and environmental pollution.
#burdock #nettles #bloodpurification #detoxing #liver #hayfever
Oregon Grape Rich in Berberine
These gorgeous spring flowers are lovely, aren`t they? The whole plant is rich in Berberine and many other special compounds. This plant appears in at least five formulas here at Herbs Hands Healing.
From our Coloclear Bowel Capsules https://tinyurl.com/2y4szpym - our GutRest Powder digestive blend https://tinyurl.com/mta8k8h3 and our liver cleanse blend Milk Thistle & Dandelion Formula: https://tinyurl.com/2bxebu9y
Amongst its prolific abilities, it can help repair mitochondria.
#barberry #liver #berberine #oregongrape #bloodcleanser #detocing #mitochondria
This lovely white comfrey is prolific in East Anglia and smaller than the more common purple flowered one.
Its leaves are great to use as poultices or for ointments. Don`t use fresh without heat wilting first, it can cause rashes.
Do you use them?
#comfrey #white #ointments #healing #bones
Meadowsweet Herb Tea Protects your Stomach
This commonly used tea has a long tradition as a soothing, protective `stomach` tea, as it helps re-grow mucus membranes in the gut.
It is rich in anti-inflammatory, and pain-killing compounds and is therefore also useful for rheumatism, gout and similar.
Here is the link to our Meadowsweet Herb Tea: https://tinyurl.com/59b7muej
#meadowsweet #painkilling #gut #digestive #soothing #pain #protective #acidreflux #rheumatism
Everywhere is Blooming Including Rosemary
Perfect as a fresh tea, take 5 or 6 flowers and an equal number of leaves. Roughly chop and pour on boiling water. Leave till cool enough to drink.
Helps memory, alertness and soothes the nervous system.
#rosemary #herbtea #memory #nerves #morningenergy #tasty
I Love Sour Sorrel
This is now in full leaf as a Spring delicacy to liven up our salads. It tunes the palette, sharpens our digestion and helps the liver work better.
Do you grow it ?
#salad #spring #digestion #liver #tangy #sour.
Bowel Special Offer
ColoClear Capsules £1£17.30 (RRP £20.35 )
15% DISCOUNT Code: colo15off
Bowel support for those with a stubborn bowel is something many people need help with. Constipation is common and can be genetic, or lifestyle linked and for other reasons. Daily bowel movements are essential to feeling energized & generally well. In today`s environmentally polluted world, toxins internally & externally take their toll, make sure you move them on.
Read more: https://mailchi.mp/herbs-hands-healing/special-offer-for-coloclear-capsules-for-bowel-support-1206695
Youthful Birch Leaves for Urinary Support
Birch leaves have long been used as a simple fresh tea to help move sluggish urine output. It`s also been relied upon as a support for urine infections in any part of the urinary system and/or bladder.
#birchleaves #spring #bladder #urineinfection #diuretic #urinarytract
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