Quicker Recovery After Illness

Convalescence used to have real meaning. It was understood that being ill would have taken a lot out of the body and that rest and recovery were essential. And additionally the more serious the illness, the longer this could take.

If this process is hurried or ignored altogether, then low-grade, chronic illness can evolve over time.

Getting more sleep can often address many of the convalescence needs (even better quality sleep).
Another aspect of convalescence will be upgrading food choices. Superfoods will be vital so as to cram in as much high-grade nutrition that uses up as little digestive energy as possible. Equally, it’ll be important to avoid inflammatory foods like sugar, alcohol, wrong fats etc.

Herbs that will help in generalized terms will be tonics, digestives and adaptogens. And to rule out excessive herbal detoxing, which won’t be appropriate at this time.

Here is the link to our Superfood Plus & EnergiRevive Powder: https://tinyurl.com/2p8dh3cu

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