Category Archives: digestion
Remember Ginger
Remember Ginger *Ginger is excellent for cold-weather drinks. * Add to any regular drink as a dry powder or freshly grated root.
read moreCalming Wind & Bloating
Calming Wind & Bloating These upsets are more common after festive food times. Why not try our Mullein & Star Anise Herb
read moreSupport for your Digestion & Blood Sugar Levels
December 2023 Newsletter – Support for your Digestion & Blood Sugar Levels “What’s bitter for the mouth is healthy for the stomach”.
read moreGinger for Travel Sickness
Ginger for Travel Sickness A lot of us are on the roads departing Christmas and or going on to New Year. Travel
read moreBring in the Black Pepper
Bring in the Black Pepper Wintery chilly feelings can be helped by grinding fresh pepper daily and putting it into meals, herbal
read moreSour up your Life for Mental and Physical wellbeing
Bitter flavours, which are first tasted in the mouth, help the immune system that lies within the gut; they aid production of
read moreMarigold for Modern Fevers and More
Chronic inflammation is linked to many chronic diseases such as diabetes and obesity, in fact, metabolic syndrome overall. Reducing inflammatory levels has
read moreThe Brain Gut Relationship
The Brain Gut Relationship – How to Calm the Mind and Soothe the Gut- How we think, how stressed we are, how
read moreKeep your Kidneys Warm to Help Stress Levels
My grandmother was born a Victorian and had a doctor apothecary grandfather whose many wonderful homilies passed on from him to include
read morePlant Diversity is Important
Ever wondered why Dr Schulze put ‘a range’ of plants (15) into his Superfood Plus formula? Well, he is (amongst many other
read more













