Category Archives: Health & Wellbeing
Our Beautiful Evergreen Scots Pine
Pinus Sylvestris or Scots Pine is perhaps our most familiar pine tree. Its evergreen needles give us winter cheer visually but can
read moreHealing Seasonal Wreaths
Life, cheer, health, friendship, welcome, eternal…….all these attributes can be associated with winter wreaths on your front door or window. And essential
read moreRosemary Wreath Memory and Circulation
The Romans wore rosemary wreaths to exams, to heighten memory. We now know that some of Rosemary’s compounds prevent the breakdown of
read moreMental Wellbeing with Lavender and St John’s Wort
Two pretty plants that support the mind and mental wellbeing flowered long ago now but their benefits can be available at
read moreParsley pleasures and Kidney Health
Still picking and eating my garden parsley, seeds and all. Really rich in Vit C, strongly anti-inflammatory and very rich in antioxidants
read moreBlack Pepper for Colds, Flu and Weight Loss
Black Pepper for Colds, Flu and Weight Loss November brings the damp and chilly feelings, l so I have been grinding extra
read moreThe Sweet Smell of Nature
Essential oils from all parts of plants and trees; bark, berries, seeds, leaves, and flowers. They all basically work to balance our
read more










