Delicious Winter Broth
There are many classic flushing drinks around the world. This famously classic “potassium broth” has helped thousands of us. It’s been used to alkalize and flush out our systems. Additionally, it will build our strength! Have a go. This potassium flush can be used on its own as part of a larger program.
25% Potato peels (organic)
25% Chopped whole beetroot and carrot (organic)
25% White or red onions and garlic (organic)
25% Any dark greens (organic)
Add herbs to taste (and to add vitality and immune support) like rosemary and thyme.
How to Make
Cover the vegetables with spring water and simmer at a very low temperature for 1-4 hours. Strain and drink only the broth. Make enough for two days and refrigerate the leftover broth to use the next day.
#flushingbroth #beetroot #onions #carrots #detoxing
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