Our wild European elderberries (Sambucus nigra) are a favourite for harvesting and turning into home remedies to aid flu, colds and similar. These dark purple berries contain a very high amount of antioxidants (anthocyanins), making them extremely anti-inflammatory. If you are making remedies then take care to cook the berries to neutralise the sugar derivatives within the berries’ tiny seeds. As if ingested raw these small seeds can generate the production of cyanide.

Our Elderberry Tincture (1:2) link: https://tinyurl.com/yy8ype6j is a potent version of elderberry for antiviral purposes helping flu, COVID etc.

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