Stalwart Mint
This is my neighbour’s mint that has stayed in leaf all Winter!
Mint is a perfect lung herb; it breaks up phlegm, thins mucous, generally decongests the lungs, and helps us breathe better overall.
#mint #decongestant #mucous #cough #cold #breathing #winterchills
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Hydrangea arborescens is a specialist herb that practitioners use to help cystitis, enlarged prostate (holding water) and for kidney and bladder stones. We use the root.
It grows wild in the US in woodlands and riverbanks, whilst in the UK it`s a glorious garden plant.
#kidney #diuretic #bladder #hydrangea #wild #root #cherokee
Respiratory Rescue Mullein
Coughs, colds, catarrh, bronchitis and similar, we rely upon this excellent plant (leaves and flowers) to bring up phlegm and reduce its formation in the first place.
We used a lot during Covid and it`s a `must have` throughout Winter.
Link to Mullein and Star Anise Herb Tea: https://tinyurl.com/4k7ryswj
Ask for our Mullein and Eucalyptus formula for stubborn, hard-to-shift coughs.
#mullein #mucous #coughing #bronchitis #phlegm #slowrecovery #respiratory
Essential Lung Support Horehound
Due to its primary constituent, Marrubin, this common wayside herb is a vital lung aid for all manner of breathing issues. It helps loosen mucus, which ultimately assists in easier breathing. Respiratory problems like bronchitis, asthma, all kinds of coughs and some lung scarring situations are amongst its uses.
#lungs #coughs #breathing #airways #mucus #respiratory #wildherb
September 2025 Newsletter - Getting Your Lungs Winter Ready
Keeping our lungs strong and infection-free is the goal of this newsletter. Setting up a care standard for the Autumnal/Wintery months and thereby safeguarding peak flu and cold timeframes. As late Summer gives way to chillier days, the cold and moisture can start affecting our respiratory system.
Elderberries for Immunity
Sambucus nigra berries have notable anti-viral biochemistry and are popular for colds and flu. It was significantly useful and still is for COVID-19 and many other types of respiratory tract infections.
Link to our Elderberry Tincture: https://tinyurl.com/yp4yzvx7
#elderberry #flu #colds #immunity #covid #respiratory #fever #fever #modulation #cytokinestormbalancer
Cramp bark, Viburnum opulus.
Also known as the wayfaring tree, you`ll spot it in many mixed wild hedgerows. Its stunning berries are a good feast for all birds at this time of year. For medicinal use, we collect the spring bark from an organically grown source. It is invaluable for a host of issues from blood pressure to digestion, joint pains, respiratory difficulties and sleep problems. Thank you, Crampbark!
#crampbark #springbark #cramps #jointpain #digestion #sleep #bloodpressure #virus
September St John`s Wort.
Still flowering away, you can find this plant growing wild in many odd corners. The chemical constituents in the flowers are the all-important medicine for internal and external use.
#stjohnswort #flowers #hypericin #skin #mentalsupport #moodbalancing #lover #virusbuster
September Flowering Dandelion
You do see a second flush of flowers on occasion—a lovely, cheery sight at the end of Summer.
Dandelion leaves and roots are in the top ten for health and healing in general. Overall, a key detox plant.
Try our PolliTox Capsules with burdock root: https://tinyurl.com/2nd6a936
#dandelions #flowers #detox #liver #kidneys #herbalformulae #pollitox
Burdock for Blood-cleansing
Burdock root is such an incredibly useful and multi-purpose plant, from liver, skin and blood-cleansing properties to cancer support.
This is the small species of burdock which now has its grippy burrs.
#liverdetox #skinrelief #pollitox #bloodcleansing #itching #allergies #inflammation #heat,
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