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Sunny Sage for Menopause and More

By : Jill Davies - June 24, 2025 - Jill Davies, Facebook

Sunny Sage for Menopause and More

We mostly know sage as a delightful culinary herb that helps digestion and fights any food bacteria in the process. However, it is a beneficial Menopause herb helping many menopausal symptoms, from brain fog to sweats.

It alters ovarian function via the hypothalamus, helping stimulate oestradiol hormone release.

It is one of the herbs in our menopause formula, called Vitex & Black Cohosh. (Call for more info 01379 608201.)

#sage #menopause #digestion #hotsweats #brainfog #hypothalamus #hormonerelease #oestradiol

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Open post by herbshandshealing_uk with ID 17995109309840397
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Open post by herbshandshealing_uk with ID 17846720571567892
Ginkgo Harvested The optimal time to harvest ginkgo leaves is when they are mostly yellow and slightly green. We need the therapeutic flavonoids shown in the yellow colouring to be present. Ideally, you would like to make a fresh tea if you have some. As you'll know, this plant is vital for brain and heart health. Link Gingko Leaf Tincture: https://tinyurl.com/mrtsrrsc #ginkgo #leaves #flavonoids #polyphenols #heart #arteries #circulation #brain

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Open post by herbshandshealing_uk with ID 18084925885749835
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Open post by herbshandshealing_uk with ID 18294527320260970
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Open post by herbshandshealing_uk with ID 18060189749154144
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Hops Festooning our Hedgerows We use hop flowers in our Evening Peace Herb Tea (link: https://tinyurl.com/h755jvx7)to soothe tensions, gently sedate, aid digestion and generally calm and help foster a sleepier feeling. #sleep #calm #sedate #soothe #digestion #eveningcalm

The Oak Tree
There the squirrel loves to frolic,
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Poem by Cecil Francis Alexander.

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The Oak Tree There the squirrel loves to frolic, There the wild birds rest at night, There the cattle come for shelter In the noontime hot and bright. Poem by Cecil Francis Alexander.

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