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Ginkgo for Brain and Heart Health

Ginkgo Harvested

By : Jill Davies - October 21, 2025

Ginkgo Harvested The optimal time to harvest ginkgo leaves is when they are mostly yellow and slightly green. We need the therapeutic

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Lemon Balm

By : Jill Davies - July 25, 2024

(Melissa officinalis) This stress support herb works by helping re-activate brain circuits for those with memory problems. It also increases the amount

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Midsummer & St John’s Wort

By : Jill Davies - June 22, 2024

Traditionally starting to flower on the longest daylight hours, St John wort flowers are used to help the brain utilize its neurotransmitters

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Lung Tips for the Months to Come

By : Jill Davies - March 22, 2021

Having successfully (hopefully) navigated through winter and any lung setbacks it’s maybe time for those with long-term or more chronic lung issues

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Reduce Inflammation & Eat Well

If you asked me what single herb I’d take to a desert island to keep my spirits up and physical body well, I’d probably say lavender. This thought inspired a delve into ways to keep our spirits up and nerves more stable, the brain calmly alert, and all with the gut settled. Entering the month of December can herald the need for extra happy hormones as increased socialising beckons with the run-up to Christmas and New Year.

Some herbs directly reduce the amount of anxiety-inducing cortisol circulating in the body, whilst others switch specific chemical production pathways that increase or decrease undesirable mood changes. Which, if positively handled, can help you manage your stress responses.

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Open post by herbshandshealing_uk with ID 18108948643539414
Reduce Inflammation & Eat Well If you asked me what single herb I’d take to a desert island to keep my spirits up and physical body well, I’d probably say lavender. This thought inspired a delve into ways to keep our spirits up and nerves more stable, the brain calmly alert, and all with the gut settled. Entering the month of December can herald the need for extra happy hormones as increased socialising beckons with the run-up to Christmas and New Year. Some herbs directly reduce the amount of anxiety-inducing cortisol circulating in the body, whilst others switch specific chemical production pathways that increase or decrease undesirable mood changes. Which, if positively handled, can help you manage your stress responses.

Elecampagne Flowers and Amazing Roots
This plant is a much-cherished European root for respiratory issues. It`s a standard treatment for stubborn coughs that are tiring and prolonged. As well as most respiratory issues. The biochemistry in the roots is quite complex and the plant is considered a bit of an overall cure-all.

#elecampagne #lungs #cough #wheezing #bronchitis #roots #inulin #winter

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Open post by herbshandshealing_uk with ID 18164486881384681
Elecampagne Flowers and Amazing Roots This plant is a much-cherished European root for respiratory issues. It's a standard treatment for stubborn coughs that are tiring and prolonged. As well as most respiratory issues. The biochemistry in the roots is quite complex and the plant is considered a bit of an overall cure-all. #elecampagne #lungs #cough #wheezing #bronchitis #roots #inulin #winter

Fennel for Bloating, Stomach Pain
We use it in our IntesTable Capsules, where it soothes the gut, kills off harmful bacteria, reduces bloating and generally de-inflames.

#bloating #sicklystomach #pain #inflamedgut #fennelseeds #sweetfennel

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Open post by herbshandshealing_uk with ID 17979662780934333
Fennel for Bloating, Stomach Pain We use it in our IntesTable Capsules, where it soothes the gut, kills off harmful bacteria, reduces bloating and generally de-inflames. #bloating #sicklystomach #pain #inflamedgut #fennelseeds #sweetfennel

Motherwort for the Heart and Nerves
A renowned cardiac herb for blood pressure and the vascular system in general, it is also a highly prized nervous system herb. For this reason, it is one of the chosen herbs within our Chamomile and Vervain formula for calming and renewing nerve components.

#motherwort #anxiety #calming #nervebuilding #heartonic #bloodpressure #circulation

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Open post by herbshandshealing_uk with ID 18089118776309288
Motherwort for the Heart and Nerves A renowned cardiac herb for blood pressure and the vascular system in general, it is also a highly prized nervous system herb. For this reason, it is one of the chosen herbs within our Chamomile and Vervain formula for calming and renewing nerve components. #motherwort #anxiety #calming #nervebuilding #heartonic #bloodpressure #circulation

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