Tag Archives: Jill Davies
Feeding our Nerves Helps us Stay Calmer
Our nervous system is similar to the electricity network of our homes, our nerve fluid acting as the electrical current. When the
read moreLemon balm contains rosemarinic acid, it enhances brain function
Lemon balm contains rosemarinic acid, so like rosemary it enhances brain function and thereby reduces any stress attached to overthinking. Coffee is
read moreSkin Care Herbs the skin is the outer of our body which protects us
Skin Care Herbs The skin is the outer covering of our body which protects us from external influences, such as toxins, infections,
read moreFresh Hawthorn Leaves for Extra Oxygen
Fresh Hawthorn Leaves Bonanza for Extra Oxygen and Stamina I’m picking the new flush of spring hawthorn leaves straight off the tree,
read moreWhy Echinacea and Thyme are a Good Combination
These two herbs give us the very best of immune system support, here’s why……. Echinacea root is a very potent immune defender
read moreLung Tips for the Months to Come
Having successfully (hopefully) navigated through winter and any lung setbacks it’s maybe time for those with long-term or more chronic lung issues
read moreHerbs to Fight Cholesterol
Winter foods often combine fats and carbs, whilst ‘lockdown’ has made this tendency more likely. So what can help redress this as
read moreA Healthy Gut means better Immunity
As 70 to 80% of your immune system is found in gut tissue, a healthy gut is important. Time old fermented foods
read moreImmunity and Plantain leaves.
Immunity and Plantain leaves. The leaves of the common weed plantain are highly undervalued if at all recognized as an immune plant.
read moreMy Garden Kale and Best way to Eat
Having lovingly grown kale I wonder again the best way to eat it both for therapeutic benefits and taste enjoyment. My personal
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