Tag Archives: Jill Davies
Lemon Balm
(Melissa officinalis) This stress support herb works by helping re-activate brain circuits for those with memory problems. It also increases the amount
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Midsummer & St John’s Wort
Traditionally starting to flower on the longest daylight hours, St John wort flowers are used to help the brain utilize its neurotransmitters
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Feeding our Nerves Helps us Stay Calmer
Our nervous system is similar to the electricity network of our homes, our nerve fluid acting as the electrical current. When the
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Lemon balm contains rosemarinic acid, it enhances brain function
Lemon balm contains rosemarinic acid, so like rosemary it enhances brain function and thereby reduces any stress attached to overthinking. Coffee is
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Skin Care Herbs the skin is the outer of our body which protects us
Skin Care Herbs The skin is the outer covering of our body which protects us from external influences, such as toxins, infections,
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Fresh Hawthorn Leaves for Extra Oxygen
Fresh Hawthorn Leaves Bonanza for Extra Oxygen and Stamina I’m picking the new flush of spring hawthorn leaves straight off the tree,
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Why Echinacea and Thyme are a Good Combination
These two herbs give us the very best of immune system support, here’s why……. Echinacea root is a very potent immune defender
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Lung Tips for the Months to Come
Having successfully (hopefully) navigated through winter and any lung setbacks it’s maybe time for those with long-term or more chronic lung issues
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Herbs to Fight Cholesterol
Winter foods often combine fats and carbs, whilst ‘lockdown’ has made this tendency more likely. So what can help redress this as
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A Healthy Gut means better Immunity
As 70 to 80% of your immune system is found in gut tissue, a healthy gut is important. Time old fermented foods
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