Herbs to Help Maintain Vitality
To help us feel more spring-like energized it can help to address post-winter issues of poorer circulation and lowered immunity,
Resilience and strength for life itself and the ability to withstand the harshness of cold weather can take it’ toll so for this, all the ‘apoptogenic herbs’ will be important. This category of herbs can directly improve on all levels, circulation, immunity, sleep much else. Adaptogens will deeply fortify all your organs and systems to withstand all kinds of stresses past and present. There are many apoptogenic herbs fortunately but my favourite one is Siberian Ginseng (Eleutherococcus senticosus). There are also medicinal mushrooms (Reishi etc) and Ashwagandha (Withania somnifera) to name but a few. An unusual adaptogen is thyme (Thymus vulgaris) which will maintain vitality, and work as a spring tonic (recent research on thyme has discovered that it has anti-ageing and tonic properties).
PolliTox Capsules
This is a real spring blend of plants that will ‘clear the blood’ and help detox the organs all in one go with the result of increased energy and vitality.
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