Wild Horseradish and Winter Immunity
Hard to dig up, these deep fiesty roots give our lungs much needed dry warmth (and heat!) in our damper, colder days.
read moreChickweed (Stellaria media)
Chickweed is everywhere. The huge rainfall has made it lush and large. Pop into autumn salads along with grated beetroot and ginger.
read moreOctober’s fresh Herbal Teas
So it’s great to find vernal potent foliage for fresh medicinal teas at this time of year. Here is a fresh blend
read moreDr Schulze’s Superfood Plus and the Hawaiian Spirulina
The microalgae spirulina is a packed powerhouse of goodies, but the one Dr Schulze chose specifically for his Superfood Plus is from
read morePumpkin Time is here
Pumpkins are the most famous of all the winter squashes being associated with Halloween. As we all recognize they are round with
read moreOur much loved Ginkgo on our streets
Our much loved Ginkgo on our streets Ginkgo has become the favourite urban tree choice. It copes with soil compaction (roads, traffic)
read moreA Classic Plant for Pain- Castor Oil
This beautiful castor oil plant was looking lovely in the October rain and sunshine. Traditional use of Castor oil is to heat
read moreImmunity and Plantain leaves.
Immunity and Plantain leaves. The leaves of the common weed plantain are highly undervalued if at all recognized as an immune plant.
read moreKeep your Heart Healthy
Recent research has found that the heart has memory cells just like other areas of the body to include the immune system.
read moreMy Garden Kale and Best way to Eat
Having lovingly grown kale I wonder again the best way to eat it both for therapeutic benefits and taste enjoyment. My personal
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