Category Archives: Jill Davies Blog
Why Echinacea and Thyme are a Good Combination
These two herbs give us the very best of immune system support, here’s why……. Echinacea root is a very potent immune defender
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Herbs to Fight Cholesterol
Winter foods often combine fats and carbs, whilst ‘lockdown’ has made this tendency more likely. So what can help redress this as
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Collect the Chickweed and Help any Inflammation
It’s a herb that often roams our gardens, common lands and wastelands. I deem it a premier weed/herb so useful for today’s
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What Doesn’t Nettle Leaf Do?
As an ‘allrounder’ nettle is a prime tonic and herb for cleansing and detoxifying. This is partly due to its diuretic properties
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Echinacea has Extra Powers
Echinacea has Extra Powers Perhaps a strange recommendation from a herbal practitioner but antibiotics are a modern fact of life and Echinacea
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Beetroot for Heart Health
A new study has proved that inflammation has a huge impact on the heart and that reducing levels of excessive inflammation will
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Plantain husks To Help the Bowel
This winter Plantain on the North Norfolk coast (plantago lanceolata) still has its summer husks intact. We can collect these in the
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Fats, Cholesterol And Hawthorn
Hawthorn is more usually associated with supporting the heart and poor circulation but its also very good at helping disperse unhealthy fats
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Marigold for Modern Fevers and More
Chronic inflammation is linked to many chronic diseases such as diabetes and obesity, in fact, metabolic syndrome overall. Reducing inflammatory levels has
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Pomegranate for the Prostate
We associate the pomegranate fruit with the Mediterranean, sadly only seeing it at Christmas in our UK shops, on the whole. It
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