Category Archives: Health & Wellbeing
Surround Your Heart With Love This Christmas
Our PumpBeet Capsules contain bright red berries, pink and white blossoms, green leaves and earthy purple roots. So much colour and seasonal
read moreCoughs (Colds and Flu)
Many of us have been unlucky enough to have already succumbed to the usual round of sore throats, coughs and colds. So
read moreLight, Dark, Sleep and Autumn
Our brains react to natural light, helping us wake up and go to sleep when it gets darker. As autumn progresses into
read moreChristmas silhouette of this tree, Summer shade and a calming tea
This beautiful Christmas tree sits amongst coppiced Lime trees (Linden ) just outside the back of the Houses Of Parliament. Coppicing is
read moreOur Beautiful Evergreen Scots Pine
Pinus Sylvestris or Scots Pine is perhaps our most familiar pine tree. Its evergreen needles give us winter cheer visually but can
read moreHealing Seasonal Wreaths
Life, cheer, health, friendship, welcome, eternal…….all these attributes can be associated with winter wreaths on your front door or window. And essential
read moreRosemary Wreath Memory and Circulation
The Romans wore rosemary wreaths to exams, to heighten memory. We now know that some of Rosemary’s compounds prevent the breakdown of
read moreMental Wellbeing with Lavender and St John’s Wort
Two pretty plants that support the mind and mental wellbeing flowered long ago now but their benefits can be available at
read moreParsley pleasures and Kidney Health
Still picking and eating my garden parsley, seeds and all. Really rich in Vit C, strongly anti-inflammatory and very rich in antioxidants
read moreBlack Pepper for Colds, Flu and Weight Loss
Black Pepper for Colds, Flu and Weight Loss November brings the damp and chilly feelings, l so I have been grinding extra
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