Category Archives: Detox
Beetroot for Heart Health
A new study has proved that inflammation has a huge impact on the heart and that reducing levels of excessive inflammation will
read morePlantain husks To Help the Bowel
This winter Plantain on the North Norfolk coast (plantago lanceolata) still has its summer husks intact. We can collect these in the
read moreMarigold for Modern Fevers and More
Chronic inflammation is linked to many chronic diseases such as diabetes and obesity, in fact, metabolic syndrome overall. Reducing inflammatory levels has
read morePlantain, The Star of our Immugold Herbal Tea
This common wild plant Plantain (Plantago lanceolata and its sister Plantago major) are the stars of our ImmuGold tea. I chose it
read moreBreakfast and Helping our Glucose Stores
Breakfast, “breaking the fast” quite literally, is the first food of the day after not eating for roughly 11 to 12 hours
read moreHow to Help Low Mood by Helping your Liver
As the largest solid organ in the body, our livers have a huge amount of work to do and if they are
read moreTreat it all Burdock root is one of those plants you’d want on you’re desert island if stranded!
Burdock root is one of those plants you’d want on you’re desert island if stranded! It really does provide real help for
read moreCleansing and Detoxing in January
This is always quite a ‘theme’ for good reason in January but it takes on a whole new meaning in 2021 of
read moreFrosty Plantain and Winter Immunity
Plantago lancelata (slim leaved plantain) is still in leaf. Its one of our premier immune herbs and it couldn’t look more unassuming
read moreMahonia buds getting ready for Spring!
Mahonia aquifolium (also known as Oregon grape, due to its stunning autumn berries) is gearing up for flowering, which it will do
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