Category Archives: stress
Linden or Limetrees in Winter
To think that by June these will be covered in white and yellow, fragrant (sticky) blossoms to make linden flower tea with,
read moreHow to Help Low Mood by Helping your Liver
As the largest solid organ in the body, our livers have a huge amount of work to do and if they are
read moreWinter Jasmine is cheering us on
This cheery yellow Jasmine originates from China and has a great tolerance for cold which is why it’s such a cheerful companion
read moreStress, Anxiety, Herbs and Ideas
Many people are already suffering from mental exhaustion, super low energy or even chronic fatigue. Of late our panic buttons have been
read moreAdaptogenic Herbs our gentle Helpers
EnergiRevive is a useful ally at this time of year…. and this year especially can drain our life batteries. We want to
read moreLight, Dark, Sleep and Autumn
Our brains react to natural light, helping us wake up and go to sleep when it gets darker. As autumn progresses into
read moreChristmas silhouette of this tree, Summer shade and a calming tea
This beautiful Christmas tree sits amongst coppiced Lime trees (Linden ) just outside the back of the Houses Of Parliament. Coppicing is
read moreMental Wellbeing with Lavender and St John’s Wort
Two pretty plants that support the mind and mental wellbeing flowered long ago now but their benefits can be available at
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