Birch leaf tea (Betula pendula) makes an excellent Summer friend as it has cooling and relieving anti-inflammatory properties. A…
Birch leaf tea (Betula pendula) makes an excellent Summer friend as it has cooling and relieving anti-inflammatory properties. As a natural diuretic, it especially helps all manner of urinary tract infections.
Pick half a handful of leaves and chop small.
Place in a mug of boiled water (1 to 2 tsp chopped leaf).
Leave for 5 to 10 mins and drink.
Tea can be drunk daily for two weeks.
(Avoid if allergic to birch pollen or plant salicylates)
This tea can cool, help remove inflammatory toxins and is prized for its ability to relieve all kinds of hot, itchy, uncomfortable bladder infections to include cystitis.
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