Month: January 2024
Witch Hazel is now Flowering
Witch hazel used to be one of the ‘basics’ in a first aid kit as hazel contains large quantities of tannins which
read moreLavender for Ultimate Relaxation
Lavender was a favourite herb and essential oil for many hundreds of years, with the U.K. producing vast amounts around Carshalton and
read moreJanuary Newsletter – Lingering Winter Colds & Viruses –
What Happens if the Aches & Fever Stay Too Long? The achy stage shouldn’t last long and the art is to shorten
read moreGarlic, our Modern Saviour
Its 40-plus biochemical compounds have an infinite number of health benefits for us. Pliny, the ancient Greek scholar (1AD) lists 62 medicinal
read moreChilli ‘Capsicum annum’ or Cayenne Pepper
As a Winter warmer that will support the immune system and lift the spirits there is nothing like chilli or cayenne pepper.
read moreThyme for Your Immunity
At this immune-challenging time of year, it’s good to know herbs like thyme make one of the most useful choices for immune
read moreOur Creamy Delicious Liver Cleansing Drink
Our Creamy Delicious Liver Cleansing Drink Dry January, one month no alcohol can be more successful if you additionally, clear out your
read moreFortifying for the Cold.
Fortifying for the Cold. Adaptogens are a category of herbs that help support the seasonal stresses and strains of extreme weather (
read moreRemember Ginger
Remember Ginger *Ginger is excellent for cold-weather drinks. * Add to any regular drink as a dry powder or freshly grated root.
read moreTo the Herb Rosemary
To the Herb Rosemary Sweet-scented flower! Who art wont to bloom. On January’s front severe, And o’er the wintry desert drear. To
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