Agnus Castus Tincture 1:2 strength (250ml) by Herbs Hands Healing
Stress can cause many, issues such as nonspecific, ‘hard to get out of bed’ feelings or low mood and anxiety. Current or built-up stress will strongly affect your body and it helps to start resolving this quickly to prevent longer term issues.
Apoptogenic category herbs like Siberian Ginseng (Jill’s book on this subject: https://www.herbs-hands-healing.co.uk/books/online-books/in-a-nutshell-siberian-ginseng-e-senticosus ) really helps the adrenals and hormones work better and these are worth looking into.
Another to herb to help is Agnus castus, its key ability is to assist regulating the menstrual cycle (and the menopause), which it does very well, but it will also help regulate cortisol production. That means that this clever herb can help switch on or off stress hormones too, balancing production overall (via the pituitary gland in the brain).
This way, morning cortisol becomes more available and helps you get out of bed and conversely helps you wind down more naturally in the evening. Overall, it will help you feel more mentally balanced, aiding the daily hormonal ups and downs of stress levels.
Herbs mentioned here:
Agnus Castus Tincture https://shop.herbs-hands-healing.co.uk/product/agnus-castus-tincture
Siberian Ginseng Tincture https://shop.herbs-hands-healing.co.uk/product/siberian-ginseng-tincture-2
Herbal Practitioner Jill Davies chose the Vitex agnus castus berry tincture in 1:2 strength for its effective use.
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