Nurturing and Helping your Gut with Herbs🌱 If your tummy seems to be upset a lot maybe it is time to give it some support. Perh…
Nurturing and Helping your Gut with Herbs🌱
If your tummy seems to be upset a lot maybe it is time to give it some support. Perhaps you know it has been caused by excess acid, bad bacterial overgrowth or medication side effects. Whatever the reason, the gut lining can become worn away or damaged and subsequently throw up a range of symptoms like bloating, cramping, nausea, allergies or just general ill-health. And while it might seem like an impossible mission and overwhelming at first, there are many natural remedies that can help us.
Fortunately, there are many herbs that are excellent at repairing and protecting the gut lining. One example is marshmallow root. Its roots are rich in sticky, jelly-like ‘coating’ components that cover, buffer and protect initially, allowing time for the gut cells to grow, repair and functionally thrive eventually. Marshmallow also instigates an immune response that will engulf undesirable bacterial overload levels and the speedy removal of dead or diseased cell tissue. All this leads to less inflammation and less pain.
There are many such herbs that all slightly vary in biochemical skills! We have put together our favourite ones to make it easier to support your gut. You can find our GutRest Powder here: https://shop.herbs-hands-healing.co.uk/product/gutrest-powder
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