It can be fun experimenting with new foods or herbs! Herbs and spices make good choices because they can literally be added in…
It can be fun experimenting with new foods or herbs!
Herbs and spices make good choices because they can literally be added into a meal for flavour, colour and intrigue.
Alternatively, you can make hot or cold herbal teas. Two of the very colourful choices for this are the similarly deep-hued magenta-coloured plants hibiscus petal and sumac. You can tell by how intensely they are coloured that they are extremely rich in antioxidants – and they have a wide range of incredible medicinal uses.
Sour, tangy and tasty, they both make good additions to hot and cold foods, smoothies and are delicious as tea. There are so many different, new and engaging botanicals to surprise yourself with, go and play!
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